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Ahi Tuna With Medjool Date And Cucumber Relish

Ingredients:

  • ¾ cup Natural Delights Medjool dates, pitted and chopped
  • ½ cup English cucumber, chopped
  • 2 Tbsp fresh ginger, grated
  • 1 tsp soy sauce
  • 1 Tbsp orange zest, grated
  • 4 Ahi tuna steaks (5 oz each)
  • 1 Tbsp olive oil
  • Salt and pepper to taste

Preparation:

FOR THE RELISH

  1. Mix Medjool dates, cucumber, ginger, orange zest and soy sauce in a large bowl. Set aside.

FOR THE AHI

  1. Preheat pan to searing temperature
  2. Season tuna with salt and pepper and sear in a skillet over high heat with 1-tablespoon of olive oil. Cook to desired doneness.
  3. Place tuna on serving dish and spoon relish over the fish.
Nutritional analysis per serving - Calories: 420, Fat: 12g, Saturated Fat: 3g, Trans Fat: 0g, MUFA: 5.42, PUFA: 3.12, Cholesterol: 70mg, Sodium: 150mg, Potassium: 787mg, Carbohydrates: 35g, Fiber: 3g, Sugar: 30g, Protein: 44g, Vitamin A: 70%, Vitamin C: 6%, Calcium: 4%, Iron: 15%