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Work Day Energy

Mar 3, 2021 | By: Natural Delights
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Work Day Energy

Before you reach for that day-old donut for your mid-day snack, stop and think about how you want your body to feel for the rest of the work day.

Bad Energy = Sugar Spikes & Energy Crash

Temporary energy comes from simple carbs like candy and processed sugars. Eating these foods can cause a sugar spike followed by an energy crash.

Good Energy = Peak Performance

Sustained energy comes from complex carbs with the right balance of protein and dietary fiber. Fiber slows down the absorption of sugars in food, preventing nasty sugar spikes and protein perks up your brain for peak performance.

Say goodbye to the vending machine, and hello to one satisfied stomach!

 

Power through the day with these deskside 

snack combinations:

 

Medjool Dates, Blueberries and Almonds

workdayenergy-dates-almonds-blueberries-snack

Medjool Dates, Clementines and Pistachios

workdayenergy-dates-pistachio-clementine-snack

Medjool Dates, Raspberries and Seeds

workdayenergy-dates-seeds-raspberries-snack

Medjool Dates, Peanut Butter and a Square of Dark Chocolate

workdayenergy-dates-pb-chocolate-snack

Medjool Dates, Cheese and Walnuts

workdayenergy-dates-walnuts-cheese-snack

Looking forward to snack time now aren't you?  😉

Find Natural Delights Medjool Dates At A Store Near You

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