Medjool Date Power Balls

Back to Recipes Total Time: 20 minutes Makes 18


  • 1 cup natural almonds
  • 16 Natural Delights Medjool Dates, pitted
  • 2 to 3 tbsp. water
  • 1/2 cup unsweetened, shredded coconut 
  • 1/3 cup raw almond butter or coconut butter
  • 3 tbsp. unsweetened cocoa powder
  • 1 tsp. cinnamon


  1. Pulse almonds in a food processor until coarsely ground. Transfer to a bowl. Pulse dates in food processor until almost smooth, adding up to 3 tbsp. water as needed to help blend.
  2. Place almonds back in food processor with coconut, almond butter, cocoa powder and cinnamon. Pulse mixture until completely incorporated., scraping down sides as needed. 
  3. Transfer to a large bowl. Scoop mixture into 2-tablespoon balls, rolling with your hands; place balls on a parchment-lined baking sheet. Cover and refrigerate until ready to serve.
Nutritional analysis per serving - Calories: 150, Fat: 8g, Saturated Fat: 1.5g, Trans Fat: g, MUFA:  4.37, PUFA:  1.55, Cholesterol: 0mg, Sodium: 20mg, Potassium: 2.53mg, Carbohydrates: 20g, Fiber: 3g, Sugar: 15g, Protein: 3g, Vitamin A:  0%, Vitamin C:  0%, Calcium:  4%, Iron:  6%