Thanksgiving is a time to gather around the table and enjoy each other's company over a hearty meal. This is the perfect holiday to enjoy all types of foods, including everything from green beans to pumpkin pie. The key is creating balance so you can nourish your body without feeling bogged down and still enjoy the foods you love. Here is a Dietitian’s Guide for Building a Balanced Thanksgiving Plate by By Mackenzie Burgess, RDN of TheRDLink.com
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