Dietitian Approved Athlete's Traning & Nutrition Guide
It’s January and many of us are evaluating our “New Year, New You” goals and how we are going to accomplish them in 2022! Maybe you want to exercise more or eat better, but you’re lost at where to start or maybe you’re curious about how to take your training and nutrition game to the next level. Well, we’ve got you covered with our Athlete’s Training & Nutrition Guide and a few tips on how Medjool dates can help fuel you in 2022! Dates can be found in the fresh produce section of the grocery store!
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