Medjool dates are considered a “blessed fruit” in the Muslim faith and are especially popular during Ramadan because it is common practice to start each morning of the month-long fast with three to five dates and to break daily fast with two or three more dates. As Ramadan begins this month, we want to share our most popular recipes and recommended resources for those celebrating the holiday.
This March, we’re celebrating National Nutrition Month and the Registered Dietitians who help us make healthier choices every day. When it comes to nutrition, there are a lot of fad diets and myths that can create unhealthy views of food, so we partner with Registered Dietitians to create helpful health content that you can trust. Check out some of our favorite resources and recipes from these nutrition experts and Natural Delights fanatics.
Nowadays it can seem harder than ever to peel our kids away from the electronic devices to engage with healthier forms of connection and learning. But, healthy habits can be built into a family’s routine with small, practical steps that make a big impact on your children’s mental, physical, and emotional health. Check out some of the ways we incorporate healthy habits into our household routine with our kiddos!
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