- 8 Natural Delights® Medjool dates, pitted and roughly chopped + 1 tablespoon warm water
- 1 large or 2 small ripe avocados
- 1/4 cup 70% dark chocolate, melted
- 3 tablespoons cacao powder
- 2 teaspoons orange zest
- 1/8 teaspoon sea salt
- Topping Options: chopped toasted cashews, desiccated coconut, cacao powder
*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber.
The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy
to the body over a longer period of time.