Let your tastebuds travel to a new dimension of flavor with this Medjool Date Protein-Packed Trail Mix.
- 5 Medjool dates - pitted and roughly chopped
- 1 cup multi grain Cheerios
- 1 cup popped popcorn
- 1/4 cup lightly salted almonds
- 1/4 cup lightly salted cashews
- 2 tablespoons pumpkin seeds
- 2 tablespoons sunflower seeds
- 1/4 cup yogurt covered pretzels or yogurt chips
*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber.
The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy
to the body over a longer period of time.