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Strawberry Mango Smoothie

YIELD: 2 smoothies

This naturally sweet California Giant strawberry and mango smoothie is energizing and the perfect way to start your day!


  • 1 cup orange juice
  • 1/4 cup Cabot nonfat yogurt
  • 2 cups California Giant strawberries
  • 1 1/4 cup fresh mango, cubed
  • 3 Natural Delights Medjool Dates, pitted and roughly chopped
  • Finely shredded coconut and fresh strawberry for garnish (optional)


  1. Add all ingredients, except garnish, to a blender in the order listed. Blitz for 3-5 minutes or until smooth. For a layered smoothie, blend orange juice with mango first. Fill the bottom of the glass. Blend remaining ingredients and pour slowly over the mango mixture.
  2. Garnish by moistening rim of glass and dipping in finely shredded coconut. Top with a fresh berry.

*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber. The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy to the body over a longer period of time.