Strawberry Mango Smoothie with Medjool Dates | Creamy Tropical Breakfast
Brighten your morning with a refreshing smoothie with medjool dates featuring juicy strawberries, tropical mango, and creamy yogurt. Natural Delights Medjool Dates add a naturally sweet flavor while providing fiber and wholesome energy to this vibrant breakfast smoothie. Perfect for a delicious start to your day or a refreshing afternoon pick-me-up.
Ingredients
- 1 cup orange juice
- 1/4 cup Cabot nonfat yogurt
- 2 cups California Giant strawberries
- 1 1/4 cup fresh mango, cubed
- 3 Natural Delights Medjool Dates, pitted and roughly chopped
- Finely shredded coconut and fresh strawberry for garnish (optional)
*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber.
The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy
to the body over a longer period of time.
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