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Active Lifestyle Stage

While being active in your lifestyle is important, knowing how to properly fuel your body for your activities is just as crucial. Registered Dietician, Abby Langer, shares her recommendations on what to look for in a snack. Whether pre-workout, during workout, or post-workout, it is important to learn what food combinations will help you maintain energy and avoid losing steam. 

Active Lifestyle Stage | Natural Delights

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