Chai Date Latte
Your New Favorite Chai Concentrate—Sweetened with Dates
Craving that cozy chai latte vibe without the sugar crash? This Homemade Chai Concentrate is naturally sweetened with Natural Delights® Medjool Dates and packed with warming spices for the perfect balance of cozy, spicy, and just-sweet-enough. It’s an easy, cost-effective way to enjoy your favorite café-style chai all week—no syrups, no guilt.
Recipe by Shweta Garg
Ingredients
- 1 Natural Delights Organic Pitted Medjool date
- 1 cup watermelon
- 1/2 cup blueberries
- 1 lime, peeled
- 1/2 Persian cucumber
- 1/4 tsp Himalayan or Celtic sea salt
- 1 cup coconut water
- 1 cup water
Preparation
- Add ginger, cinnamon stick, star anise, cloves, edible roses, cardamom pods together and grind them
- Add to a pot of water and add rest of ingredients (except for the dates) and bring to a boil
- Strain into a blender
- Blend in dates
- Strain mixture into a jar
- Enjoy any way you would like to make your chai!
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Espresso Date Caramel
where to buy*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber. The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy to the body over a longer period of time.