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Chai Date Latte

Chai date latte
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Your New Favorite Chai Concentrate—Sweetened with Dates

Craving that cozy chai latte vibe without the sugar crash? This Homemade Chai Concentrate is naturally sweetened with Natural Delights® Medjool Dates and packed with warming spices for the perfect balance of cozy, spicy, and just-sweet-enough. It’s an easy, cost-effective way to enjoy your favorite café-style chai all week—no syrups, no guilt.

Recipe by Shweta Garg

Ingredients

  • 1 Natural Delights Organic Pitted Medjool date
  • 1 cup watermelon
  • 1/2 cup blueberries
  • 1 lime, peeled
  • 1/2 Persian cucumber
  • 1/4 tsp Himalayan or Celtic sea salt
  • 1 cup coconut water
  • 1 cup water

Find "12 oz Organic Pitted Medjool Dates" in a Store

Preparation

  1. Add ginger, cinnamon stick, star anise, cloves, edible roses, cardamom pods together and grind them
  2. Add to a pot of water and add rest of ingredients (except for the dates) and bring to a boil
  3. Strain into a blender
  4. Blend in dates
  5. Strain mixture into a jar
  6. Enjoy any way you would like to make your chai!

*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber. The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy to the body over a longer period of time.

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