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Grilled Peaches & Date Sauce

grilled peaches and date sauce
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Grilled Peaches with Creamy Date Sauce

Treat yourself to a naturally sweet, dietitian-approved dessert with these Grilled Peaches & Creamy Date Sauce. Juicy peaches are lightly spiced with cinnamon and paired with a rich, velvety sauce made from Natural Delights® Medjool Dates, milk, vanilla, and a pinch of sea salt. With no added sugar and just a few wholesome ingredients, this simple recipe delivers real, feel-good sweetness you can enjoy anytime.

Recipe by Brooke Baird

Ingredients

  • 3 peaches
  • Sprinkle of cinnamon
  • Date Sauce
  • 16 Medjool dates
  • Dash of vanilla
  • 1 cup of milk (of choice)
  • Sea salt to taste

Find "12 oz Organic Pitted Medjool Dates" in a Store

Preparation

  1. Slice the peaches into halves and sprinkle with cinnamon.
  2. Place on the grill for 5 minutes on each side.
  3. Using a food processor, add dates, vanilla, milk, and salt.
  4. Blend on high until you have a creamy date sauce. Add more milk if necessary. Enjoy!

*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber. The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy to the body over a longer period of time.

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