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Guacamole with Medjool Date Strips with Tajin

Elevate your guacamole by adding a sweet and spicy touch with our Natural Delights Medjool Date Strips with Tajin!
Recipe by: What Great Grandma Ate


  • 3 avocados ripe
  • Juice of 1 lime
  • 1/4 cup diced onion
  • 2 tablespoons cilantro chopped
  • 1 garlic minced
  • 1/2 teaspoon cumin
  • 1/4 teaspoon sea salt
  • Optional: 1 jalapeño pepper seeds removed and chopped
  • 1/4 cup Natural Delights Medjool Date Strips with Tajin chopped, plus more for topping


  1. Peel and seed the avocados, and scoop out the flesh into a large bowl.
  2. Pour lime juice over the avocados, and mash together with a fork or potato masher.
  3. Add onion, cilantro, garlic, cumin, salt, jalapeño pepper (if using), and chopped Medjool Date Strips with Tajin. Mix to combine.
  4. You can enjoy right or let it sit in the fridge for at least 15 minutes before serving so the flavors can meld together.
  5. Serve with tortilla chips or veggies, topped with more chopped Medjool Date Strips with Tajin.

Nutritional analysis per serving:



*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber. The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy to the body over a longer period of time.