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Halloween Board

Healthier Halloween Treats: Chocolate Date Ghosts & Pistachio “Cockroach” Cookies

Make Halloween fun and a little healthier with these spooky-sweet treats featuring Natural Delights® Medjool Dates. 🎃 These chocolate date ghosts and pistachio-stuffed “cockroach” cookies are a creative twist on classic Halloween snacks — naturally sweet, no refined sugar needed. Complete the spread with pumpkin oranges, skull cucumbers, and ghost veggie chips for a better-for-you board that’s sure to disappear fast!

Recipe by Candice Ayar

Ingredients

  • Date Ghosts
  • 12 Medjool dates, pitted
  • 1 cup sugar-free white chocolate chips
  • 36 mini chocolate chips (for eyes and mouth)
  • Date Cockroach Cookies
  • 2 ¼ cups almond flour
  • ¼ cup coconut flour
  • ⅓ cup maple syrup
  • ½ tsp baking powder
  • 1 tsp vanilla extract
  • ¼ tsp almond extract
  • Pinch of sea salt
  • 12 Medjool dates, pitted
  • ¼ cup pistachio butter
  • Chocolate legs: ½ cup dark or semi-sweet chocolate chips, melted (for the “legs” and drizzle under date)

Preparation

Date Ghosts

Form pitted dates into a little ghost shape.

Melt white chocolate chips (add a touch of coconut oil if needed to thin).

Spoon the white chocolate over each date until coated.

Add two mini chocolate chips for eyes and one mini chocolate chip for the mouth.

Chill in the fridge for about 30 minutes, until the chocolate sets.

Date Cockroach Cookies

Preheat oven to 350°F and line a baking sheet with parchment paper.

In a bowl, mix almond flour, coconut flour, baking powder, salt, maple syrup, vanilla, and almond extract until dough forms.

Scoop about 1.5 Tbsp of dough per cookie and roll into balls. Flatten slightly on the tray, you should get around 12.

Bake for 10–12 minutes, until lightly golden. Let cool completely (they firm up as they cool).

Stuff each pitted date with pistachio butter and press the top gently to close.

Once cookies are cooled, add a drizzle of chocolate to the center for the date to stick and press one stuffed date onto each cookie as the “cockroach body.”

Use melted chocolate to pipe or drizzle small “legs” on each side of the date.

Chill in fridge for 10–15 minutes to set the chocolate.

Spooky Sides

Pumpkin oranges

Skull cucumbers

Ghost veggie chips

*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber. The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy to the body over a longer period of time.