King Cake Cheesecake Bars
These King Cake Cheesecake Bars have all the flavors of classic King Cake, but in cheesecake bar form! The graham cracker crust, creamy cheesecake filling, and date cinnamon swirl make a delicious and snackable dessert with less added sugar, plus a boost of fiber and protein fora healthier take on this indulgent Mardi Gras dessert!
Recipe by Amy Davis
Ingredients
- Crust
- 5 Natural Delights Pitted Medjool dates
- 2 sleeves Graham Crackers (18-20 full sheets), slightly broken apart
- 6 TBSP melted butter
- Cheesecake Filling
- 1 cup whipped cream cheese
- 1 cup cottage cheese
- ½ cup sour cream
- 1 TBSP vanilla extract
- 2 large eggs
- ¼ tsp kosher salt
- Cinnamon Date Caramel
- 10 Natural Delights Medjool dates
- 4 TBSP warm water
- 1 tsp cinnamon
- Frosting & Assembly
- 1 cup confectioners’ sugar
- 2 TBSP water
- Purple, green, and gold sprinkles for decorating
*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber.
The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy
to the body over a longer period of time.