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Peach Date Smoothie

Peach Date Smoothie

Peach Medjool Date Smoothie | Naturally Sweet and Creamy Drink 

Enjoy a naturally sweet and creamy smoothie with medjool dates that's perfect for satisfying evening cravings or recharging after a workout. Juicy peaches and Natural Delights Medjool Dates create a refreshing, wholesome drink that's rich in fiber, naturally sweet, and ready in just minutes. 
Prep Time
5 minutes
Yield
1 serving

Ingredients

  • 2 cups frozen peaches or 2 cups fresh peaches + ½ cup ice cubes
  • 1 cup plant-based milk
  • 4 Medjool dates, pitted

Preparation

Place all the ingredients in a high-speed blender and blend until smooth and creamy.

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*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber. The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy to the body over a longer period of time.