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Sweet Crunchy Lunchbox Snackers

Sweet crunchy lunchbox snackers

Vegan Sweet Crunchy Snackers with Medjool Date Paste | Easy Lunchbox Snack 

Add a naturally sweet twist to snack time with these Medjool dates recipes vegan inspired Sweet Crunchy Lunchbox Snackers. Crisp celery sticks pair with creamy peanut butter and rich Medjool Date Paste for a simple snack that balances sweet and savory flavors. Perfect for school lunches, afternoon cravings, or an easy grab-and-go option made with wholesome ingredients.
Prep Time
5min
Yield
1

Ingredients

  • celery sticks - cut to fit in a yogurt/granola style container
  • 1/4 cup Medjool date paste (see Related Links below)
  • 2 tablespoons creamy peanut butter
  • 1 Medjool date, pitted and roughly chopped

Preparation

Mix Medjool date paste with peanut butter, place in the small side of a yogurt/granola style container, top mixture with chopped Medjool dates.

Cut celery sticks to size that fits into the larger side of the yogurt/granola style container.

Nutritional analysis per serving:

calories: 103.4, fat-grams: 2, carb-grams: 23.8, protein-grams: 1.5

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*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber. The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy to the body over a longer period of time.