Vegan Sweet Crunchy Snackers with Medjool Date Paste | Easy Lunchbox Snack
Add a naturally sweet twist to snack time with these Medjool dates recipes vegan inspired Sweet Crunchy Lunchbox Snackers. Crisp celery sticks pair with creamy peanut butter and rich Medjool Date Paste for a simple snack that balances sweet and savory flavors. Perfect for school lunches, afternoon cravings, or an easy grab-and-go option made with wholesome ingredients.
Ingredients
- celery sticks - cut to fit in a yogurt/granola style container
- 1/4 cup Medjool date paste (see Related Links below)
- 2 tablespoons creamy peanut butter
- 1 Medjool date, pitted and roughly chopped
Nutritional analysis per serving:
calories: 103.4, fat-grams: 2, carb-grams: 23.8, protein-grams: 1.5
*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber.
The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy
to the body over a longer period of time.
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