After a busy week, what's better than a weekend brunch with friends to relax and unwind? It's one of our favorite ways to decompress and start the new week with a clear head. Now that many of us are enjoying full-fledged spring weather, brunch is best when served with a little sunshine.
Say goodbye to sluggish days and hello to your new morning motivator: Medjool dates. This whole fruit is more than just a simple snack—it has the perfect combination of easy-to-digest carbs and natural sugars for lasting energy to help you kickstart your day and power through the morning.
It's almost not fair that Valentine's Day is so early in the year when we are most committed to keeping those health and wellness resolutions. Right when we hit that 30 day milestone, we're tempted with Cupid's treats everywhere we look.
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