March is National Nutrition Month! This year’s theme is all about celebrating flavors from cultures all around the world. It’s important to honor different goals, backgrounds, and tastes as we nourish our bodies. Natural Delights Medjool dates are the perfect addition to all types of cuisine including Indian, Moroccan, Mexican, and beyond. Medjool dates contain 16 key vitamins and minerals, including carbohydrates, fiber, and potassium, which help give us long-lasting energy after a meal. Celebrate National Nutrition Month with these delicious recipes that are Registered Dietitian approved by Mackenzie Burgess!
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Create a smoothie that’s a perfect fit for your nutritional goals.
Natural Delights® Medjool Dates are nutrient-dense with 16 essential vitamins and minerals. Thanks to the complex carbs and soluble fiber in Medjool dates, you will have the energy to sustain yourself throughout the entire day! Plus, their natural sweetness helps keep your power smoothies tasting delicious. Whether you are looking for some added energy, muscle recovery, or an everyday meal replacement, we have something for you!
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Dietitian Approved Winter Workouts Made Easy
When it’s cold and snowy outside, it can be harder to motivate yourself to get moving. Our best advice? Have a plan in place so you’re more likely to stick with it. It can help to have an accountability buddy too. Let’s break down how to create an attainable winter workout plan.
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