Strawberry Beet Smoothie with Medjool Dates | Protein-Packed Superfood Smoothie
Add a burst of color and nutrition to your day with this smoothie with medjool dates, strawberries, beets, and leafy greens. Natural Delights Medjool Dates provide natural sweetness while chia seeds and protein powder help create a satisfying blend perfect for breakfast, a snack, or a post-workout boost.
Ingredients
- 2 cups frozen strawberries
- 1 1/2 cups sliced beets (fresh or frozen)
- 1 cup dark leafy greens like spinach or kale
- 3 Medjool dates, pitted
- 1/2 cup Coconut Water
- 2 Tbsp. Chia Seeds
- 1 scoop protein powder
*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber.
The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy
to the body over a longer period of time.
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