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Medjool Date, Strawberry & Beet Superfood Smoothie

YIELD: 2 servings

Pump up your smoothie with a boost of superfood goodness! Truly nothing can beet this simple, healthy blend.

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Ingredients

  • 2 cups frozen strawberries
  • 1 1/2 cups sliced beets (fresh or frozen)
  • 1 cup dark leafy greens like spinach or kale
  • 3 Medjool dates, pitted
  • 1/2 cup Coconut Water
  • 2 Tbsp. Chia Seeds
  • 1 scoop protein powder

Preparation

  1. Blend all ingredients together for 60 seconds in a high-powered blender.
  2. Enjoy in a glass or bowl! Add toppings if you'd like!

*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber. The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy to the body over a longer period of time.

A Recipe from:

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