“Coffee Date” Glow Mask
Another beautiful and versatile way to fully enjoy Medjool Date benefits is to incorporate them into your skincare.
Try making a DIY date exfoliating mask with simple ingredients you probably already have in your kitchen. This nourishing DIY exfoliating mask is full of all-natural ingredients to help slough off dead skin cells.
Recipe by Jenny Beth Kroplin RDN, LDN
Ingredients
- 5-6 Natural Delights pitted Medjool dates
- 1 Tbsp plain or Greek yogurt
- 1/2 fresh-squeezed orange juice
- 1-1/2 tsp coffee grounds
*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber.
The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy
to the body over a longer period of time.