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Medjool Date Fruit & Cheese Stacker

medjool date fruit and cheese stacker
YIELD: 4 small skewers

Medjool Date Fruit and Cheese Stackers are a simple solution for lunch, an afternoon snack, or even an appetizer!


  • 1 small bunch of green or red seedless grapes
  • 4 Medjool dates, pitted and each cut into 3 pieces
  • 1 large chunk of your kids' favorite cheese, cut into bite sized pieces
  • 2 strawberries, cut in half
  • 4 skewers


  1. Skewer in any order.

*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber. The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy to the body over a longer period of time.