Medjool Date Fruit and Cheese Stackers are a simple solution for lunch, an afternoon snack, or even an appetizer!
Ingredients
- 1 small bunch of green or red seedless grapes
- 4 Medjool dates, pitted and each cut into 3 pieces
- 1 large chunk of your kids' favorite cheese, cut into bite sized pieces
- 2 strawberries, cut in half
- 4 skewers
*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber.
The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy
to the body over a longer period of time.
