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Pumpkin Cookie Dough Stuffed Dates

Pumpkin Cookie Dough Stuffed Dates

Pumpkin Cookie Dough Stuffed Dates with Natural Delights

These Pumpkin Cookie Dough Stuffed Dates are a cozy, fiber-rich sweet snack made with Natural Delights® Pitted Medjool Dates. Blended with almond flour, nut butter, pumpkin purée, maple syrup, and dark chocolate chips, this simple no-bake filling turns each date into a soft, chewy, better-for-you treat. Perfect for curbing sweet cravings, boosting natural energy, or enjoying as an easy homemade snack anytime.

Recipe by Sophia Dimkopoulos

Ingredients

  • 1 12oz tub of pitted Natural Delights Medjool dates
  • 1/2 cup almond flour
  • 1 tbsp nut butter
  • 1 tbsp maple syrup
  • 1 large tbsp pumpkin puree
  • 1/8 cup mini dark chocolate chips
  • Pinch of flaky salt

Preparation

  1. Combine the above ingredients in a small bowl
  2. Stuff into the center of Natural Delights Organic Pitted Medjool Dates
Pumpkin Spice Date Latte

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Pumpkin Spice Date Latte

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*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber. The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy to the body over a longer period of time.