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Espresso Date Caramel

Espresso Date Caramel

Espresso Date Caramel Recipe with Medjool Dates

Enjoy a deliciously smooth Espresso Date Caramel made with Natural Delights Medjool Dates, espresso or hot coffee, vanilla, and sea salt. This rich, velvety dip is easy to make and pairs perfectly with chopped apples and graham crackers for a sweet treat with a coffee twist.

Recipe by Annessa Chumbley

Ingredients

  • 1 cup pitted Natural Delights™ Medjool Dates
  • 2 ounces espresso or hot coffee
  • 1/2 teaspoon vanilla bean paste
  • A sprinkle of sea salt

Preparation

  1. In a bowl, add the dates and pour enough coffee or espresso over them to barely cover them. Let them soak for at least an hour or overnight.
  2. Blend the dates using an immersion blender or a high-powered blender or food processor for 1 minute, adding a little more liquid if necessary, until completely smooth.
  3. Add the vanilla and sea salt and blend again.
  4. Serve with chopped apples and graham crackers for dipping. Enjoy!
Espresso Date Caramel

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Espresso Date Caramel

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*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber. The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy to the body over a longer period of time.