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Summer Smoothie Bowl

Summer Smoothie Bowl
PREP: 10min
YIELD: 1
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Berry Mango Smoothie Bowl with Medjool Dates | Tropical Breakfast Bowl 

Bring sunshine to your breakfast with this colorful smoothie bowl with medjool dates, packed with vibrant berries, tropical mango, and creamy banana. Natural Delights Medjool Dates add natural sweetness and a rich caramel-like flavor to this refreshing blend, while fresh fruit and crunchy toppings make it a delicious and satisfying way to enjoy summer flavors. 
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Ingredients

  • ¾ cup almond milk
  • 3 Natural Delights® Medjool dates
  • 1 cup frozen raspberries
  • 1 frozen banana
  • ½ cup fresh raspberries
  • ½ mango, diced
  • 2 tablespoons almond slices
  • ⅓ cup blueberries
  • coconut powder for garnish

Find "Pitted Medjool Dates" in a Store

Preparation

  1. Add almond milk, Medjool dates, frozen raspberries, and frozen banana to a blender. Blitz until smooth (about 3-4 minutes).
  2. Pour into a bowl and top with fresh raspberries, mango, almond slices, and blueberries by creating a pattern or just sprinkling randomly. Add a flavor boost with a sprinkling of coconut powder on top. Serve chilled!

*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber. The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy to the body over a longer period of time.

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