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Vegan Medjool Date Sorbet Recipe with Coconut Cream (2 Ingredients) 

Cool down with this creamy, naturally sweet Medjool date sorbet made with just two simple ingredients: coconut cream and Natural Delights Medjool Dates. This easy vegan frozen dessert is rich, smooth, and packed with caramel-like sweetness from dates—no complicated ingredients needed. Whether you make the classic coconut version or add cocoa for a chocolate twist, this refreshing treat is one of the easiest Medjool dates recipes vegan dessert lovers will love all summer long. 

 

Recipe by Amy Davis

Ingredients

  • 1 can coconut cream
  • 6 Natural Delights Medjool Dates
  • For the chocolate version:
  • 3 tablespoons cocoa powder
  • 2 tablespoons chocolate chips (optional)

Find "12 oz Organic Pitted Medjool Dates" in a Store

Preparation

  1. Add the coconut cream and dates to a blender. If making the chocolate version, add the cocoa powder.
  2. Blend until the dates are completely blended into the coconut cream.
  3. Pour into a freezer-safe container. Top the chocolate version with chocolate chips, if desired.
  4. Freeze overnight.
  5. Once ready to serve, let sit out for 10–15 minutes to allow the sorbet to soften and make it easier to scoop.
  6. Scoop into a small bowl and enjoy!

*While Medjool dates are high in natural sugars, they are low on the glycemic index thanks to a balanced amount of soluble fiber. The complex carbohydrates found in Medjool dates are digested at a slower rate, making them a source of dietary fiber and releasing energy to the body over a longer period of time.

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