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Spring Recipe Round-up

Mar 22, 2022 | By: Natural Delights
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We've officially made it to Spring, a season filled with vibrant colors and great weather. With beautiful weather comes crisp and bright recipes that make your Spring feel extra special. 

Add a healthy punch to your plate and celebrate the fresh and colorful flavors of the season with these 5 healthy spring recipes!


From smoothie bowls to crisp and crunchy salads, we have something for everyone!

Super Green Mango Smoothie Bowl

This Super Green Mango Smoothie Bowl is the perfect pop of color this Spring. Not only is this recipe refreshing and delicious, but it is also packed with healthy nutrients that will make you feel great! This recipe has vitamins & minerals and a punch of all-natural energy from the Medjool dates. 

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Mediterranean Salad with Grilled Chicken

Take your tastebuds to the next level with this Mediterranean Salad with bold and tangy flavors. The Medjool dates add the perfect sweetness to balance out the acidity of the lemon, tomatoes, and olives. This is a perfectly balanced meal with proteins, fats, and healthy carbs! 

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Easy Caramelized Chicken & Date Salad with Tahini Dressing

This healthy caramelized chicken & date salad makes lunch or dinner easy and delicious with juicy chopped dates, pecans, rotisserie chicken, and maple tahini dressing!

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Date Shake Popsicles

Craving something sweet? This is the perfect Spring dessert to satisfy that sweet tooth without all of the guilt. Just toss all of your ingredients into a blender and freeze overnight. This recipe is great for anyone, especially the kiddos! Find more sweet treats here!

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Pizza with Carmelized Onions and Dates

There's truly nothing better than a fresh, homemade pizza with sweet & spicy flavors. This pizza includes the sweetness of Natural Delights Medjool dates along with spicy arugula and crunchy red pepper flakes. You can make your dough from scratch or buy your favorite pre-made dough for a quick and easy meal. 🍕

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Head over to Natural Delights' blog to find more recipes, health & nutrition, and other fun topics that are sure to be worth the read!

Looking for more recipes? Check out our recipe page here!

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